Online Training

Plan

An adaptive plan that evolves each week

Get your package

Workouts Customized Weekly
Healthy Habits Consulting
Regular Text Check-Ins
Weekly Consistency Call
$ 200 CAD
/ week

You'll have a tailored workout plan showing you exactly what to do in the gym and the accountability factor to know that you'll stick with it.

What's included?

Workouts Customized Weekly
Healthy Habits Consulting
Regular Text Check-Ins
Weekly Consistency Call
$ 200 CAD
/ week
Subscribe now

FAQs

These are the questions I'd want to know answers to

Book a Consultation

What is a Consistency Call?

Consistency Calls are an opportunity for us to chat about how your habits are going. During this regular touchpoint, we'll celebrate what's been working in your routines and readjust anything that isn't. The calls usually run for 30 minutes.

How do I pay?

You can pay by subscription through this website. All payments are processed through Stripe.

What if I want to cancel?

You are free to cancel at any time. We will continue with consistency coaching until the last payment you made runs out.

Do you offer refunds?

If you are not 100% satisfied with your coaching a full refund will be issued.