FAQs
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Book a ConsultationCUSTOMIZED To YOUR NEEDS.
Consistency Coaching
BEST VALUE
Monthly Coaching
biweekly
$ 150 CAD
Know what you're doing everytime you step in the gym
What's included:
Workouts Customized Monthly
Healthy Habits Consulting
Monthly Consistency Call
BEST VALUE
Online Training
biweekly
$ 200 CAD
An adaptive plan that evolves each week
What's included:
Workouts Customized Weekly
Healthy Habits Consulting
Regular Text Check-Ins
Weekly Consistency Call
BEST VALUE
At-Home Training
biweekly
$ 250 CAD
Workout with a trainer in the comfort of your home
What's included:
Workouts Customized Weekly
Healthy Habits Consulting
Regular Text Check-Ins
Weekly In-Person Workout
What is a Consistency Call?
Consistency Calls are an opportunity for us to chat about how your habits are going. During this regular touchpoint, we'll celebrate what's been working in your routines and readjust anything that isn't. The calls usually run for 30 minutes.
How do I pay?
You can pay by subscription through this website. All payments are processed through Stripe.
What if I want to cancel?
You are free to cancel at any time. We will continue with consistency coaching until the last payment you made runs out.
Do you offer refunds?
If you are not 100% satisfied with your coaching a full refund will be issued.